- 呢一個係普通人, 並不是我!!!
Have you thought about:
* Do I really need to sleep 8 hours per night?
* This 8 hours sleep is probably doctors’ being over cautious.
* That’s for normal people, not me man!
If yes, perhaps this chronotype survey can help you sort it out.
At least, you don’t have to guess no more.
Credit: <<The power of When>> by Dr. Michael Breus