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"Been to lots informative workshops, but this one allow me to experience strong refreshment right after. Pretty Amazing "

Leo Ku

"I was surprised how much my mentality on sleep and positivity can change after just 2 hours of online sessions with Cavan - the tips are useful and simple to implement! Thank you! -

Han Hsi Ho

"Truly enjoy the immersive experience. I totally become part of the character in the activities and become more aware of my own stress that was unbeknown to me.