JOURNEY 1 - SLEEP INTRODUCTION
Are you experiencing weight management issue, mood swing, fatigue or brain fog?
If you do, this workshop is for you.
During the workshop, we will provide an overview on how sleep can overcome some of your common issues in your daily life. We will highlight some of the symptoms you can relate with lack of sleep, and identify what are the small adjustments you will be able to imply easily for improvement.
Duration: 1 hour
100% of the profit of this workshop will be donated to Thrive Hong Kong - a children and youths' education charity.