GoalCraft is a professional sleep & wellness training firm for adults. We believe good health is the foundation to strong resilience . A well established resilience plan is the enabler of long term success in our VUCA.
So we are here to provide inspiring workshops and 1-on-1 coaching sessions for leaders to grow their resilience and achieve the sustainable high performance lifestyle.
CAVAN CHAN | FOUNDER
Cavan is a passionate Functional Medicine Certified Health Coach, Certified Sleep Science & Stress Management Coach, Certified Breathe Coach, Functional Nutritional Councilor & ICF ACC Coach with strong interest in optimizing body & mind performance.
After learning about his mom's chronic diseases, he's turned his attention to Integrative Medicine which may provide the key to his mom's conditions. Along the way, he realized that optimizing ones' wholistic health (both body & mind) is the only way to create a sustainable Happy, Healthy and High-Performing(3H) lifestyle both in work and personal life.
His Mission: Aim to deliver an adequate balance of knowledge, motivation & rewards in any engagement with his clients. He wants to cultivate a sustainable lifestyle management momentum where they can thrive in all aspect of lives.